Ash Quarry Productions Pty Ltd
Ashgate
DVD
0
2005
In this film learn how new research on ageing shows that poor diet and exercise contribute to low fitness low energy and poor mental alertness. A medically qualified expert shares specific advice on how to make lasting changes. Key learning points include: what is ?corporate degeneration?? understanding the ageing process turning your body into a ?fat burning engine? why 12 glasses of water a day is essential exercise recommendations realistic advice to make lasting change. The programme features psychologist Peter Quarry interviewing Dr Sandi Vinson Bromberger Dietworks Australia.
Ashgate
DVD
0
2005
In this film learn how new research on ageing shows that poor diet and exercise contribute to low fitness low energy and poor mental alertness. A medically qualified expert shares specific advice on how to make lasting changes. Key learning points include: what is ?corporate degeneration?? understanding the ageing process turning your body into a ?fat burning engine? why 12 glasses of water a day is essential exercise recommendations realistic advice to make lasting change. The programme features psychologist Peter Quarry interviewing Dr Sandi Vinson Bromberger Dietworks Australia.